Get Up and Glow Smoothie

Fresh, fruity and ultra-energising, this satisfying blend is sure to put a spring in your step… 

Combining healthy fats, gut-nourishing fibre and clean, plant-based proteins, this smoothie is equal parts delicious and nutritious. With the goodness of antioxidant-rich fruits and The Beauty Chef's GLOW Inner Beauty Essential—which contains bio-fermented probiotic wholefoods to support healthy skin, hair and nails—this is one recipe you’ll want to add to your repertoire. 

Serves 1 


¾ cup (100g) mixed frozen berries
1 teaspoon GLOW Inner Beauty Essential
½ scoop BODY Inner Beauty Support (vanilla)
¾ cup (180ml) unsweetened almond milk, or your preferred nut milk
¼ cup (60g) coconut yoghurt
¼ small-medium ripe avocado
2 Brazil nuts
Freshly squeezed juice of 1/4 lime


Place all the ingredients in a high-speed blender. Blend until smooth.